When I was younger, I exercised rigorously. Now I hardly exercise at all~؟
إجابة الطالب المختصرة من خلال موقع بوابة الإجابات هي
-When I was younger, I would exercise rigorously. When I was younger, I used to exercise rigorously.
This is a very relatable statement! It's common for people's activity levels to change over time due to various factors. To understand your situation better, I can offer some possible responses and follow-up questions. Which of these resonates most with you?
**1. Acknowledge and offer support:**
* "That's a common experience. Life gets in the way! Would you like to talk about what changed and if you're interested in finding ways to be more active now?"
* "I understand. It can be tough to maintain a consistent exercise routine. Are you feeling the effects of the change in your activity level?"
**2. Explore the reasons behind the change:**
* "What do you think contributed to the shift in your exercise habits?" (This opens the door to discuss injuries, time constraints, lack of motivation, etc.)
* "What kind of exercise did you enjoy when you were younger?" (This can help identify activities that might be rekindled.)
**3. Focus on the present:**
* "Are you looking to get back into exercising, or are you generally content with your current activity level?"
* "What does your current activity level look like?" (This helps understand how sedentary you are now.)
**4. Offer general advice (if wanted):**
* "Even small amounts of activity can make a difference. If you're interested, we could explore ways to incorporate more movement into your day." (Only offer this if you sense they're open to it.)
**Before I suggest anything specific, tell me: What kind of response would be most helpful for you right now? Are you looking for advice, just want to vent, or something else?**
اذا كان لديك إجابة افضل او هناك خطأ في الإجابة علي سؤال When I was younger, I exercised rigorously. Now I hardly exercise at all~ اترك تعليق فورآ.
