Fresh vegetables are at their nutritional peak when they are cooked. صحيح خطأ؟
إجابة الطالب المختصرة من خلال موقع بوابة الإجابات هي
خطأ
خطأ. Fresh vegetables are generally at their nutritional peak when they are **raw** or **lightly cooked**. While cooking can sometimes increase the bioavailability of certain nutrients (like lycopene in tomatoes), it can also degrade or leach out other nutrients, especially water-soluble vitamins like Vitamin C and B vitamins.
اذا كان لديك إجابة افضل او هناك خطأ في الإجابة علي سؤال Fresh vegetables are at their nutritional peak when they are cooked. صحيح خطأ اترك تعليق فورآ.
